Our Mission

The Pulmonary Performance Institute (PPI) aims to help people improve their health and performance. Through research and collaboration with health professionals, we offer a well-rounded approach to enhance exercise training. We educate clients on reducing injury risk, recovering from pain, building strength and endurance, and creating long-term training plans for strength, power, and cardiovascular fitness.

We recognize that exercise is crucial for quality of life, and crafting the right program can be difficult. At PPI, we design programs based on research-supported movement and exercise techniques. Combining science with practical application is essential to find what works best for each individual. We understand everyone has unique goals and lifestyles, and our mission is to help you determine the type, duration, and frequency of exercise that suits you to ultimately improve your quality of life.

Join our Community

Community gives us belonging, learning, and empowerment. At Pulmonary Performance Institute, we want you to feel welcome and valued. Community is the foundation of our platform and the reason behind our efforts. Our team of staff and volunteers work hard to improve your quality of life based on your unique health needs. We aim to support you, help you connect with others who share your interests and goals, listen to your stories, and learn from your experiences. Please reach out and share your journey!